'I sought out Julie's help in preparation for my wedding next year. I have been following her weight loss plan for almost 9 weeks now. I have lost a noticeable amount of weight already, have more energy and can get into lots of clothes I thought I might have to get rid of! The plan has been really easy to follow and has become second nature. I would recommend Julie to any one of my friends or family wanting nutritional advice.' Nicola

"Getting up in the morning is so easy now and I don’t feel tired at 4pm. Cutting out dairy has helped to ease the bloated uncomfortable feelings I used to get. I will never drink coffee again especially now I’ve been introduced to dandelion coffee. Thank you Julie for helping me get back in my jeans and learning how to eat a balanced diet " Debbie

I'd just like to say "I feel so much fitter now and taking pills for depression is a distant memory. Being a vegetarian, I now eat a much more balanced diet plus the few supplements recommended. The added bonus is that I have gone down to normal weight level for my height and frame. I can't thank you enough!" Richard

Having found myself allergic to milk and Soya, Julie helped me realise that there was more to life than processed foods. I have no doubt that the advice she gave encouraged my recovery from years of illness in a very short time. The recipes that she continues to send are wonderful and have restored my faith in my cooking abilities. Thanks Julie! Jayne

"Julie solved a bloating problem that I had by steering my away from dairy and wheat products and introducing me to Soya. Life is so much better now." Lyn

The first thing Julie told me was that I was not eating enough. The second thing Julie told me was why this was important. Having tried fad diets for weight loss, I was expecting a rule book. Instead, Julie's gentle style and deep nutritional knowledge helped me understand how my body works and what it needs. Not only am I loosing weight, but I'm eating really well. And I'm sleeping better, feel great in myself and my skin has never been so healthy. I believe anyone can benefit from Julies advice, so don't leave it until your body gives up! John

“Since following Julie’s nutritional advice and supplement regime I have found a huge improvement in my blood sugar levels. After scrutiny of a week’s food diary, which she pronounced “quite good” it took only a few tweaks to make better choices when planning meals. I sleep better, wake up more alert and have more energy, and I’m not hungry all the time. The biggest change has been with my blood pressure. The medication I was given by my GP gave me all kinds of side-effects which I was resigned to having to live with and was making me feel pretty rough most of the time. With the recommended supplements, and in conjunction with my doctor, I have come off first one, then the second lot of medication and my blood pressure is ideal, better than it was with the drugs. I can thoroughly recommend Julie to anyone wanting to improve their health. We don’t have to put up with feeling below par for any reason and her advice is sensible and simple to follow, no matter how frantic our lifestyle.” Joan

Julie has helped me tremendously to regain my health, I have been struggling for several years with poor health, brought on by stress and bad diet, Julie has guided me in a positive way to realise the mistakes I have been making, although I have suffered a major setback due to having to take a course of antibiotics in the middle of my programme, I am sure with her further help and guidance I will be back on track. Sue